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Brand Teardown Series

DIY Electrolyte Recipes

Real formulas for the electrolyte drinks you're already buying, matched on sodium, potassium, magnesium, and form — sourced from bulk ingredients that cost a fraction of retail. Every teardown includes the recipe, a shopping list with specific SKUs, the science behind the formula, and an honest read on when the brand is actually worth paying for.

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More brands

Full writeups are still in progress for Buoy, Cure, Hi-Lyte, Hydrant, Nuun, Trace Minerals, Ultima, WHO. In the meantime, pick any product on Compare and use DIY It to generate a recipe from the label.