Brand guide
LMNT electrolyte drink mix, decoded
LMNT is the cleanest fit for Lyte Lab's DIY model: high sodium, zero sugar, potassium, and magnesium without a carbohydrate system to recreate.
Retail serving
$1.50
DIY mineral cost
$0.07
Estimated savings
$1.43
Label profile
- Sodium
- 1000 mg
- Potassium
- 200 mg
- Magnesium
- 60 mg
- Calcium
- 0 mg
- Zinc
- 0 mg
- Carbs
- 0 g
DIY interpretation
Lyte Lab matches the listed mineral profile using practical bulk ingredients. For supported ORS-style products, it also includes the label carbohydrate load and an effective glucose/fructose split when local source data supports it; flavor systems and undisclosed blend percentages are not recreated.
DIY result: Na 1002 mg, K 199 mg, Mg 60 mg
Best fit
- Keto and low-carb hydration
- Fasting support
- Heavy sweaters
Watchouts
- The DIY version matches listed minerals, not LMNT's flavor system.
- 1,000 mg sodium is intentionally high and may not be appropriate for everyone.
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